Mindful Walking: Walking to Feel the Pleasure of Walking.
As I was walking at the gym track this morning I was watching the many people as they passed me; mainly runners and power-walkers....
top of page
Create Good
Days
Life is meant to be enjoyed.
If you believe that, then this blog is for you.
The blog of creating days that you love through mindfulness and self-discovery.
Mind your mailbox for new posts
Meet
Leigh Anne
I'm mastering the art of crafting my day.
I want to enjoy life. Our lives are made up of days, so if you craft each day into something enjoyable then you create an enjoyable life. Every new day is like art on a canvas or a new chapter in a book, yours to fill with as much of the good stuff as possible. It requires experimenting to find what works for you.
If you haven't started yet, now is the perfect time to begin learning what makes a good day a GOOD day for you. There's no day but today (RENT fans, anybody?).
“Our life is shaped by our mind, for we become what we think.”
Buddha
bottom of page